Our Services

Initial Evaluation
A comprehensive intake to assess your history, symptoms, and treatment needs.

Medication Management
Ongoing follow-up visits to monitor progress, prescriptions, and support your treatment plan. 

Individual Therapy
One-on-one counseling using evidence-based approaches like cognitive behavioral therapy.

Care Coordination
With your consent, we collaborate with primary care providers, therapists, or schools to ensure holistic support

Group Therapy
Support groups for shared experiences such as anxiety, grief, stress, and mental health management.

“My mental health was all over the place, but with the ease of From The Ground Up, I was able to get the treatment I needed.”

— Mary S.

Questions before getting started? Get in touch.